Sadhu spijkerbord workshop
The Art of Presence and Inner Healing
Prijs: €35,-
Spoken language
English
Docent van deze workshop:
Yulia Fomenko
Sadhu - Spijkerbord workshop
Join us for a transformative journey of grounding, healing, and self-connection through the ancient practice of standing on nails — the Sadhu board.
This powerful ritual invites you to meet yourself in the present moment. By standing barefoot on a bed of nails, you connect deeply with your core essence and release old pain, limiting beliefs, and emotional patterns that no longer serve you. What may seem like a challenge for the body becomes an awakening for the spirit.
Through conscious breathing, guided meditation, and gentle support, you will learn to surrender into stillness, allowing your energy to ground into the earth beneath you.
Why Sadhu
The Sadhu practice helps to:
● Release tension and emotional blockages
● Strengthen focus and inner peace
● Deepen self-awareness and resilience
● Activate grounding energy and connection to the present moment
● Regulate and balance the nervous system through mindful breathing and deep relaxation
● Stimulate blood circulation and activate reflex points on the feet, supporting the body’s natural healing processes
●Enhance physical balance, bringing harmony between body and mind
This workshop is also a space of community and shared presence. We will open and close the practice together — supporting one another, sharing our experiences, and remembering that we are all part of one human family.
Come with an open heart and curiosity. Leave with a deeper connection to yourself.
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