Hi! I am Luz, and I would like to share with you the power of Yoga, Breath and Sound.
Hi I am Luz, original from Colombia living in Arnhem, Nederlands. I used to be a Contemporary Dancer and Ballet Dance Teacher until my son was born in 2014 and my whole life change beautifully bringing with him my Yoga Journey. I started with Hatha and Flow Yoga, but was with Ashtanga Vinyasa Yoga Method that I found a soulmate.
Check out Luz’s classes, workshops and schedule (lesrooster) — you are welcome at Yogahouse in Arnhem.
This Yoga Flow class is a complete flow of breathing, dynamic postures accessible to all levels, and relaxation. We’ll activate our energy flow through breathing, unlocking the tensions of the week. Moving the Prana through the body with sequences of physical postures and conclude with a deep relaxation with the healing sounds of quartz crystal singing bowls, gong, shruti box, and chimes and the touch of some electronic ambient samples. An ideal class to start your day and your week with all the good energy.
This Yin Yoga class is specially designed to adapt to the rhythms of each season of nature, to reconnect with ourselves and our essence. An authentic meditation through the stillness of the body, conscious breathing, and the perception of our own healing energy, a magical opportunity to see what lies beyond ourselves with love and acceptance. Come dance with your breath and let yourself be carried away into a deep rest filled with healing sounds. This class is for you if you are looking for a reset after the stress of the week.
Lees hier alles over de lessen van Luz.
Hi I am Luz, original from Colombia living in Armhen, Nederlands. I used to be a Contemporary Dancer and Ballet Dance Teacher until my son was born in 2014 and my whole life change beautifully bringing with him my Yoga Journey.
I started with Hatha and Flow Yoga, but was with Ashtanga Vinyasa Yoga Method that I find a soulmate. I travelled to Mysore, India and had the taste from the Ashtanga roots and later in Bali, Indonesia. Along my journey.
I also connect deeply with the Sound Healing, Yin Yoga and the Sacred Medicine of Cacao.
Yoga Flow. This class is a complete flow of breathing, dynamic postures accessible to all levels, and relaxation. We'll activate our energy flow through breathing, unlocking the tensions of the week.
Moving the Prana through the body with sequences of physical postures and conclude with a deep relaxation with the healing sounds of quartz crystal singing bowls, gong, shruti box, and chimes and the touch of some electronic ambient samples.
An ideal class to start your day and your week with all the good energy.
Yin Yoga. This class is specially designed to adapt to the rhythms of each season of nature, to reconnect with ourselves and our essence.
An authentic meditation through the stillness of the body, conscious breathing, and the perception of our own healing energy, a magical opportunity to see what lies beyond ourselves with love and acceptance.
Come dance with your breath and let yourself be carried away into a deep rest filled with healing sounds.
This class is for you if you are looking for a reset after the stress of the week.
Heb je nog vragen over de yogalessen? Neem dan contact met Luz op.